How is a work week defined in terms of days and hours?

A work week is typically defined as a period of seven consecutive days, which total 168 hours. This definition is consistent with the Fair Labor Standards Act (FLSA) guideline that sets the standard for calculating hours worked and determining overtime eligibility. The seven-day period allows for flexibility in scheduling but maintains the idea of a week as the basis for work-related calculations.

This definition is critical for employers and employees alike as it establishes a consistent timeframe for calculating regular and overtime pay, ensuring compliance with labor laws. Understanding this framework helps in accurately tracking hours worked and determining when overtime pay should kick in, usually after 40 hours in a designated work week.